WELLNESS

a woman looking for grocery store gift cards in her purse

Never Be Caught Without THIS Again

Is there really 1 item to rule them all? Debatable. But I vote yes… and my choice might surprise you. At the very least I hope it inspires you to consider always have one, or something similar, on hand. I’m making a case for grocery store gift cards. Wait what? […]

Self Respect is Self Love

Self Love. Self Respect.

If I don’t respect my effort, if I don’t love my body, if I don’t love who I am now- how in the world can I expect others to?  Self respect is self love!